An essay – smoking is all about the ill effects that smoking has on us all including teenagers. It is the most common method of consuming tobacco, which is addictive. Continued efforts are being made worldwide to educate people of the ill effects of smoking, but we still find millions of people doing it. Does it mean that smoking is really not as harmful as they say it is? On the contrary, smoking can cause serious damage to the mind and body. The World Health Organization has conducted studies indicating that 20% of pregnant women in developed countries smoke. Only a small percentage of these women refrain from smoking during pregnancy. This has had serious repercussions. Not only is the mother affected but babies are serious affected too. For example, nearly 11% of all stillborn births can be directly attributed to the use of tobacco during pregnancy.
Smoking affects people in many ways. It is an addiction that becomes very difficult to stop, almost like alcohol or drugs. It is found that stimulation is the main reason why people find pleasure in it. Tobacco contains nicotine which stimulates the brain and brings about temporary relief to tension or even generates excitement in a person. Some people have mentally adjusted to the fact that they would not be able to attend to the call of nature without having smoked a cigarette. Dopamine, a neurotransmitter found in humans, controls the urge to smoke or pick up an addictive habit.
An essay writing exercise on smoking would indicate that when a person smokes, the nicotine increases the level of dopamine levels in the portion of the brain which stimulates the feeling of pleasure. This is a temporary but powerful feeling that lasts during the period a person starts and ends smoking. Though the feeling of pleasure is short lived, the habit creates a craving. The only remedy people seem to adopt is to continue smoking till the craving subsides. The habit is formed and stays unless some drastic measures are not taken.
The reason why people get addicted is that they find no physical reasons not to start smoking. The body has its own way of resisting danger. An essay – smoking can indicate that many who start smoking for the first time experience a bitter taste in the mouth, coughing, or slight irritation in the throat. Peer pressure in most cases helps overcome these minor irritations. Teenagers find it important to be with people they like. This puts pressure on them to smoke if others in the group indulge in it. The human body does not need tobacco or the effects it brings in.
People don’t have to consider it the same as eating food or drinking water. The result of smoking is plain and simple. It’s slow poisoning. Research papers have indicated that over a period of time, people develop health problems like cancer of the lungs, stomach, throat, and bladder. Other diseases connected to smoking include heart attacks and stroke. The body shows signs of deteriorating when increased infections like bronchitis and pneumonia occur more often. An essay – smoking should be able to warn people of these serious implications.